Our Boxing Day Restorative Workshop and Nervous System Reset is a two hour pause at the very end of a very full year. This is the time and space to gently acknowledge everything you have carried, the busyness, the pressure, the constant doing, and to finally release it the weight you carry.
Through fully supported restorative postures, simple breath work, nervous system reset practices and guided rest, we focus on calming the nervous system and inviting the body back into a sense of safety and ease.
This is not a practice of effort or achievement. It is a quiet reset, a chance to exhale the year that has been, and give yourself the kind of rest that truly restores, so you can move forward feeling like yourself again.
It is the perfect end of year practice to close out 2025 with intention, calm and a nervous system that feels settled and balanced again.
Never Expires
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