BLOSSOM AND GROW

Spring is a time of rebirth and growth…

It’s time to shed your skin, emerge from the cocoon of winter, and allow yourself to be seen as the

unique, beautiful being YOU are.

- This is an opportunity to leave the past behind and start fresh.

- To use this burst of energy and inspiration to get really clear on what it is you want to see

grow in your life.

- To nurture and nourish the seeds of your desires and inspiration so they can blossom and

grow.

The Spring Equinox marks the transition of seasons from Winter to Spring where there is equal hours of daylight and darkness. The earth is in perfect balance and harmony.

As the days grow lighter and longer where do you want to focus your energy.

Blossom & Grow this Equinox with me as your guide. Release the stagnant energy of winter and

invite flow back in. Connect with your dreams and inspiration from a place of balance and harmony

within.

We will be exploring all of these questions and more including:

* Setting intentions

* New Moon rituals

* Clearing stagnant energy that may have gathered during Winter through movement and the

practice of yoga

* Guided meditation, visualisation and deep relaxation through Yoga Nidra

* Cleansing your physical and energetic bodies with the sounds of the Crystal bowls.

It's an opportunity to reset, renew and refocus on yourself and what you want to create as you

prepare for spring and the end of the year.