Movement is medicine!
Chakradance™ is a powerful movement therapy practice for healing and energetic alignment. Through spontaneous movement, chakra-resonant music, guided imagery, and meditation, you are invited to reconnect with your body, awaken your spirit and return to your authentic rhythm.
Safe, soothing, held container.
No dance experience required.
Dress comfortably to flow and move with ease.
There is no choreography and no right or wrong way to move.
Chakradance™ is a journey inward, a sacred space where movement becomes medicine and dance becomes prayer.
Each session explores the energetic landscape of a chakra through:
- Chakra-resonant music
- Guided visualisation
- intuitive movement
- Meditation and grounding practices
- Creative expression
- Embodiment
- Safe, Soothing sacred space
As you move with eyes softly closed, you may receive insights, emotions, memories, or awaken deeper connection with your inner world.
Move. Feel. Heal. Remember. Sita looks forward to sharing with you on the dance floor.
Limited places available to keep the container intimate.
Never Expires
Class Price
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